Hi and welcome! I’m a Master of Social Work graduate with a deep commitment to creating a space where you feel seen, heard, and supported. My background is in crisis services, where I’ve had the honor of walking alongside individuals during some of the most challenging moments of their lives. Over the years, I’ve worked with a wide range of concerns, including family challenges, substance use, suicidal thoughts, career uncertainty, grief, depression, anxiety, psychosis, trauma, and boundary-setting.

I bring a trauma-informed and person-centered approach to my work, always prioritizing your comfort, autonomy, and goals. I believe healing happens best in safe, authentic relationships, and I strive to create a warm, welcoming environment where you can feel truly at ease. Humor and authenticity are key values in my practice—I’ll always show up as my genuine self.

My experience includes working with diverse populations, including members of the 2SLGBTQIA+ community and their families. I use a flexible, integrative approach tailored to your unique needs, drawing from tools such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, narrative therapy, and strength-based strategies.

Wherever you are in your journey, I’m here to support you as you explore, heal, and grow.

Hi and welcome! I’m a Master of Social Work graduate with a deep commitment to creating a space w... Read More

Mackenzie (or Kenzie) has has a passion for holistic health/wellness and comes from a background in kinesiology and biomechanics. She has worked in a variety of healthcare roles throughout her career and is excited to start in this new role focusing more on the power of the human mind! Mackenzie is an avid learner and hopes to continue on to her Master’s in Social Work next fall, where she can bridge her physical science background with her passion for mental wellness. Outside of the clinic, you can find her at her gym The HIIT Crew St. Thomas, where she runs HIIT style bootcamps & practices yoga!

Mackenzie (or Kenzie) has has a passion for holistic health/wellness and comes from a background ... Read More

Jill is a compassionate occupational therapist delivering strength-based and client-centered services. Jill has experience working with children and adults as well as extensive involvement with those living with concussion, acquired brain injuries, stroke and ongoing mental health and/or trauma. Starting at Forest City Neurofeedback as a technician in grad school, Jill got to see first-hand the impact that this service can have on her clients. As a registered OT, Jill is enthusiastically merging the neurofeedback modality with her occupational therapy expertise to promote healthy function and meaningful living. Outside of the clinic, you can find Jill attending dance classes, emersed in a book series, or spending time outdoors with family and friends!

Jill is a compassionate occupational therapist delivering strength-based and client-centered serv... Read More